Full Body Plyometric Workout No Equipment Needed Posted on October 7, 2019October 8, 2019 by Femi Doyle-Marshall Full Body Plyometric Workout No Equipment Full Body Plyometric Bodyweight Workout (Post Result Comments Below) ==> Find more Weekly Workout Plans here
M Milli October 8, 2019Reply This looks crazzyyy and the best part is that I can get this done anywhere.
My best time is 6 minutes!
Good stuff Frank! That takes a lot of work =).
This looks crazzyyy and the best part is that I can get this done anywhere.